Health and Wellbeing

Mental Health Support

The Mix

For under 25's.  Open 7 days a week from 4pm to 11pm. You can also webchat with them Sunday to Friday from 4pm to 11pm. However, chats may not be connected after 10.15pm. Tel 08088084994.


Whatever you're going through, you can call free any time, from any phone on 116123 or email (UK) or you can visit your local branch.


Open 10am - 10pm weekdays / 2pm - 10pm at weekends / 2pm - 10pm on bank holidays. Tel 0800 068 4141, text 07786209697 or email


You can ask for an emergency appointment or call 111 out of hours.

Brothers in Arms

Offering support to men in Scotland, of any age, who are down or in crisis and empower them to ask for help when they need it.  You can download a wellbeing digital app to support male students who are experiencing stress and anxiety on their website.   You can read more about our partnership with Brothers in Arms here.

Housing Support

Advice and Support 

Simon Scotland - Tel 0800 0277466 (open 24 hours) or look at their website. Even if you aren't homeless at the moment but are worried about housing you can ring for advice.

Emergency Accommodation 

Glasgow Winter Night, 35 East Campbell Street, G1 5DT. Doors will open at 10pm every night until 8am, including Christmas and New Year, from December 1st 2018 to March 31st 2019.

Women's Aid

Emergency accommodation if you are experiencing gender-based violence and information and advice. Tel: 0141 5532022 or check their website.